Your mind - body - soul expansion

Sole Wellness Studio

Sole Wellness StudioSole Wellness StudioSole Wellness Studio

Sole Wellness Studio

Sole Wellness StudioSole Wellness StudioSole Wellness Studio
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  • CONTACT US!
  • BOOK NOW!
  • Services & Booking
  • ~ Soul Flow ~
  • Shop Our Online Store
  • Online Courses & Programs
  • STAY IN THE KNOW!
  • What is Halotherapy
  • All About Ear Seeds
  • Mind Body Coherence
  • What is Red Light Therapy
  • TOP SUPPLEMENTS at Sole
  • Essential Oil Guide
  • CBD/Wellness Product Line
  • Shop Viori - code SOLE10
  • IN THE NEWS!
  • Blog
  • Digital Ebooks & More

Sole Wellness Studio blends complementary & alternative healing modalities for total mind, body and spiritual wellness.

Mind Body Soul Wellness Begins Here

Mind Body Soul Wellness Begins HereMind Body Soul Wellness Begins HereMind Body Soul Wellness Begins Here
Book Now
Soul Flow

Sole Wellness Studio blends complementary & alternative healing modalities for total mind, body and spiritual wellness.

Mind Body Soul Wellness Begins Here

Mind Body Soul Wellness Begins HereMind Body Soul Wellness Begins HereMind Body Soul Wellness Begins Here
Book Now
Soul Flow

Announcements & Upcoming Events

To stay up to date on all events, workshops and classes at Sole Wellness Studio, head to our dropdown menu and select "STAY IN THE KNOW" and join us in our Inner Sole Circle

Saturday 11/11

11/11 Ceremony and Celebration

11 am

-

1 pm

Must Register to Attend

Event Details

Saturday 11/11

11/11 Ceremony and Celebration

Register here:  https://forms.gle/JzSmF3D8pAkZ8XeW6


Please use the link above to register.



11 am

-

1 pm

Must Register to Attend

Wednesdays 11/15 11/29, 12/6, 12/20

BREATHE ~ Group Breathwork Classes

6:30 pm

-

7:30pm

Must Register to Attend

Event Details

Wednesdays 11/15 11/29, 12/6, 12/20

BREATHE ~ Group Breathwork Classes

https://forms.gle/gHzftnFiGi6umm477


Please use the link above to register and for all upcoming dates.

We will cover a few educational topics o...

Event Details

6:30 pm

-

7:30pm

Must Register to Attend

Saturday 11/18

Saturday Morning Breath & Meditation

11 am

-

12 pm

Must Register to Attend

Event Details

Saturday 11/18

Saturday Morning Breath & Meditation

https://forms.gle/5jftA99nVs1cZJM47


Please use the link above to register.



11 am

-

12 pm

Must Register to Attend

Saturday 11/25

SMALL BUSINESS SATURDAY EVENT

1O am

-

2 pm

Event Details

Saturday 11/25

SMALL BUSINESS SATURDAY EVENT

Stop in Saturday 11/25 any time 10-2 for our Small Business Saturday/ Year End Shopping Event! First 10 will receive a special VIP bag! Stay...

Event Details

1O am

-

2 pm

December 7

Shamanic Drum Journey to Meet Spirit Animal Guide

6:30 pm

-

7:30 pm

Must Register to Attend

Event Details

December 7

Shamanic Drum Journey to Meet Spirit Animal Guide

Info and registration here:  https://forms.gle/9jSBP6gu6Y2MNfCD6

6:30 pm

-

7:30 pm

Must Register to Attend

More Events

A Sole Wellness Studio Experience!

Halotherapy / Red Light Therapy in the Salt Room

Halotherapy / Red Light Therapy in the Salt Room

Halotherapy / Red Light Therapy in the Salt Room

Halotherapy and Red Light Therapy have gained popularity throughout Europe, Australia, UK, Canada, the United States and other areas as a safe, all natural alternative and complementary way of improving general wellness, respiratory issues, skin conditions, detoxification, mental wellness, mindfulness, athletic performance and so much more. Click BOOK NOW to schedule your appointment or to learn more about the benefits and history of Halotherapy (aka Salt Therapy), Red Light Therapy as well as the benefits of regular sessions for the whole family!

BOOK NOW

Auriculotherapy / Ear Seeding

Halotherapy / Red Light Therapy in the Salt Room

Halotherapy / Red Light Therapy in the Salt Room

In Traditional Chinese Medicine it was discovered that the entire body is represented on the auricle, or the outer portion of the ear, including the physical body and the energetic body. And that the ear is the central meeting point of all energetic channels in the human body.

Auricular therapy, or Auriculotherapy, is the therapeutic stimulation of this micro system (or meeting point) on the auricle to target a range of physical ailments, pain/discomfort, energetic balancing and so much more.


In a session at Sole Wellness Studio, we use a specific device to detect each auricular point on the ear. Each point is then tested twice. Once before stimulation and again after. Gentle stimulation and reflexology is applied to the ears prior to placing ear seeds on specific auricular points dependent on each clients' needs. 

It is truly a unique experience and powerful modality our clients are quickly coming to love as much as we do!

BOOK NOW

Holistic Healing Modalities, Community & More

Holistic Healing Modalities, Community & More

Holistic Healing Modalities, Community & More

In addition to therapeutic services, Sole Wellness offers chakra and energy healing, Oracle Soul Readings, sound, meditation & breath classes, workshops, soul circles, Spiritual Life & business coaching and so much more.

We are so grateful for the community that we are building together here. Supporting, loving and holding space for one another as we walk our own paths is an important part of our practice.

Creating a safe space for all to come and know they are honored and loved exactly as they are, is our priority. Building this inclusive community has been such an honor and a blessing to witness and help to expand. All religions, ideologies and paths welcome at Sole Wellness Studio <3

Watch the schedule and follow us on social media for upcoming events, classes and wellness experiences!

Subscribe to event updates

Shopping / Retail

Holistic Healing Modalities, Community & More

Holistic Healing Modalities, Community & More

Sole Wellness Studio is a place of total wellness for the mind, body and soul. You can find all of your mind body spirit wellness needs in our retail section in the main room of the studio. Here you will find wellness and ritual tools such as natural supplements, all things Himalayan salt products, healing crystals, herbs, your favorite incense, candles, jewelry, books/journals and much more. Please stop in to fulfill your shopping needs anytime! No appointment is necessary :)

Shop Now

Mindfulness is at the core of a peaceful and fulfilling life.

The Studio Experience

Meet Lauren! Studio owner, author, healer, meditation & breath work facilitator, soul expansionist.
Sole Wellness Studio halotherapy room
Natural, plant based products & medicines are an important part of mind, body, spiritual healing.
Balancing & healing the energy chakras can lead to a balanced, healthier, happier daily life.
Himalayan Salt (Halotherapy) carries natural healing and grounding properties through balancing ions
Sound healing is used to clear, open and balance energy in the body or a physical item/space.
Handmade in Salt Lake City
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Sole Wellness Studio LLC is a proud member and supporter of the Salt Therapy Association (STA). The Salt Therapy Association was founded to provide resources, information, research and standards to support, promote and create awareness about salt therapy for the industry, businesses, and consumers.


https://www.salttherapyassociation.org/

  • BOOK NOW!
  • ~ Soul Flow ~
  • Shop Our Online Store
  • Online Courses & Programs
  • STAY IN THE KNOW!
  • All About Ear Seeds
  • Mind Body Coherence
  • What is Red Light Therapy
  • TOP SUPPLEMENTS at Sole
  • Shop Viori - code SOLE10
  • Digital Ebooks & More

Origins

Copyright © 2023 Sole Wellness Studio LLC - All Rights Reserved.

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Soul Flow

I am SOUL excited to be launching ✨ 𝐒𝐨𝐮𝐥 𝑭𝒍𝒐𝒘 ✨ You can see all of the details along with a peek inside below.

https://thesolecircle.teachable.com/p/soul-flow


Questions?! From the Menu dropdown, select 'CONTACT US' and send us a message for the fastest response! 

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